Guiding You Toward a Healthier, Happier You

Our Core Values

Personal

You deserve to be seen as an individual and not a disease or problem. You deserve to be heard and supported. You really do! At our clinic you will always have time to share your concerns and struggles. We adjust our method to accommodate YOUR goals and YOUR timeline.

Trust

Your body is brilliant. It may be signaling you that something is not right; these signals come in the form of pain, sluggishness, irregular periods, headaches, stress, and more. That doesn't mean there's something wrong with you, your body simply needs the right tools to find the joyful balance again

Belief

We want you to believe in YOU because you're awesome. You have a unique gift to offer that no one else possesses, we truly believe that. How you feel about yourself, your body, and your life will effect how you show up in the world. With incremental changes you CAN and WILL feel able to show up in strength.

We Specialize in Women's Health

Women deal with unique challenges – hormonal fluctuations, maintaining ideal weight, turning to food in times of stress, wearing many hats that can lead to chronic stress. We understand! We focus on these areas to support you in your journey toward ideal health. You deserve to live a life of health & joy!

Our Assessment Tools

Orthomolecular Nutrition using Nutri-Body Analysis

Orthomolecular nutrition is a form of health science, which aims to restore the optimum environment of the body by correcting imbalances or deficiencies using food and supplements.

Nutritional Symptomatology combined with Biochemical Individuality is a motivational tool that allows you to become a full participant in your own health journey. This method surveys and analyzes your unique symptoms to help you discover possible nutritional deficiencies and imbalances long before they show up on laboratory tests

Nutrigenomics - What's THAT?

Your genes tell the story of you, and only you; no one else has ever had the same genetic makeup. Here’s why that’s awesome: instead of doing what works okay for most, you can do what works best FOR YOU!

If you want to know what the root cause of your problem is, or the best way to solve it, what your doctors are missing, or what you can do (or avoid doing) right now that will benefit you in the future…the answers are inside of you.

The clues to better health are in your unique genetic code which 3X4 decodes. You get a detailed report explaining what your genes say about you, your health, and what that means for you

Painful Menses?

We can help!

Metabolic Syndrome & Type 2 Diabetes

Reduce disease progression & your need for medication

Weight Management

Reach YOUR ideal, and learn strategies to maintain the weight that's right for you

Aging & Longevity

Optimize your health and reduce signs of aging

Candida & Gut Dysbiosis

Reset your gut, decrease bloating and pain

Managing Menopause

Enter this stage with joy and knowledge

Nutritional Guidance Prenatal through Post Partum

Cleansing & Detox

Rejuvenate your metabolism and energy

I just completed the Sugar Detox and Metabolism Reset Program with Women's Holistic Health Clinic. After consistent issues with feeling tired, achy, and generally unhealthy plus the post-holiday blues, I decided to take my health more seriously. This program is not just a diet protocol that you follow, it looks at the emotional and mental connections with food and lifestyle. Additionally, you receive an education on the side-effects of sugar and the modern day diet and the "why" behind it all. The group format is really uplifting and it helps to not feel alone in making these changes. Lastly, Monica is a compassionate teacher and coach on this journey, I really felt supported and encouraged through it all. I would absolutely recommend this program to anyone who wants to learn more about healthy lifestyles and is ready to make a change.

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