We do not wear masks in our clinic, if this is a problem, please make a telehealth appointment with us
Are you low on energy but gaining weight each year?
Do you know you need to make changes but you're not sure where to start or how?
At Women’s Holistic Health Clinic we are committed to helping you regain your energy, optimize your health/weight, and create healthy balance in your life. Over a 3-12 month period of time we will work with you to formulate a plan that gently and naturally guides you back into a place of balance, vitality, and joy.
The only thing you need to bring is commitment to your health and a willingness to make changes.
The focus at our clinic is teaching and guiding our clients to follow Nature’s Laws for optimal health
What does that look like?
- Personalized nutrition & mindful eating
- Daily movement
- Restorative sleep
- Stress management techniques
- Positive mental attitude and uplifting thoughts
- Hydration – both water and healthy oils
- Liver & lymphatic support
- Healthy relationships
- Enjoyable hobbies, fun and laughter
What do we use to evaluate your needs?
- In-depth intake form (we also offer an additional form called Nutri-Body Analysis which gives you an even deeper and more specific look at nutrient deficiencies and other issues)
- Dietary review
- Interview/discussion with you about your concerns, health history, medications, supplements, allergies, diet, lifestyle, exercise, current support system, relationships, and habits
- Any lab work you have
- Weight and baseline body measurements
- Blood pressure
- Tongue analysis
- Overall energetics
This intake averages 75-90 minutes and is very thorough.
When it comes to diet we start with the basics
- how to choose nutritionally dense foods
- how to discover your food sensitivities/allergies
- how to support your gut and microbiome
- how to create lifestyle habits that support your desire to be healthier
Then we look to fill any nutritional deficiencies to restore optimal function and support specific organ systems.
Because today’s food and soils are depleted of many nutrients, and our cultivation practices don’t maximize the vitamin content in our produce, we believe that supplementation is absolutely necessary for most people. Dietary intake alone does not usually provide the essential components necessary to maximize energy production and slow the aging process in the body. Through a personalized combination of the below services and supplements we aim to slow aging, maximize energy, and optimize weight.
Supplements and services we employ at our clinic:
- Lifestyle and habit coaching
- Nutrition and dietary support
- Botanical/herbal remedies
- UNDA numbers & homeopathy
- Tissue Salts
- High quality vitamin & mineral supplements
- Probiotics
- EFAs
The time is now
Don’t wait for the “perfect time” or when you have more time; that time rarely comes. The time to reclaim your life is now. If you want to improve your health and reclaim your joy, we are eager to join you in your journey!
p.s. you can save $50 by purchasing the package which includes your initial appointment plus 5 follow up appointments. (Payment plan is available)